in Recipes

Moqapi: Ragout Fin

5 ho tloha 3 dikgetho
Kakaretso ea nako 2 lihora tse
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 315 kcal
Tse ka Hare show

metsoako
 

  • 1 Khoho
  • 1 sehlopha Sopho e tala e ncha
  • 5 Litholoana tsa allspice
  • 1 Laurel
  • 1 Anyanese
  • 3 tbsp Lerumo
  • 3 tbsp Butter
  • Sauce ea Worcestershire
  • Letsoai le pepere
  • 100 ml Lebese
  • Chisi e halikiloeng

litaelo
 

  • Pheha khoho ka meroho, linoko le letsoai ho fihlela e le bonolo.
  • Ebe u khaola likotoana tse nyane. Kenya botoro ka paneng, e tlohele e qhibilihe, eketsa phofo 'me e fufuleloe hantle, empa u se ke ua e lumella hore e fetohe e sootho. Deglaze ka lebese, ebe butle-butle tšela moro e le hore ho bōptjoe botsitso bo botle.
  • Nako ea ho latsoa ka letsoai, pepere le sauce ea Worcester. Tlatsa lijana tse nyenyane, koahela ka chisi 'me u chesoe ka ontong ho fihlela cheese e le sootho.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 315kcalLikhabohaedreite: 22gLiprotheine: 4.3gMafura: 23.6g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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