in Recipes

Sechu: Litapole – Leek Soup

5 ho tloha 6 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 3 batho
Li-calories 46 kcal
Tse ka Hare show

metsoako
 

  • 1 kg Litapole
  • 150 g Lean Bacon
  • 1 L Moro oa meroho
  • 2 - 3 Lithupa tsa leek
  • 1 sehlopha Eiee ea selemo e ncha
  • 1 senoelo Lebone la Cream 14.5%
  • 1 sehlopha Chives e ncha

litaelo
 

  • Peel litapole, khaola ka li-cubes le ho hlatsoa. Hloekisa leek le eiee ea selemo, khaola ka mehele 'me u hlatsoe hantle. Hlatsoa li-chives, u li sisinye 'me u li khaole ka meqolo e menyenyane. Khaola bacon ka li-cubes.
  • Pheha li-cubes tsa litapole le bacon ka moro ka metsotso e 15. Kopanya tranelate, leek le eiee ea selemo 'me u bosose ka bonolo bakeng sa metsotso e meng e 5 - 8. Kenya li-chives 'me u sebeletse. Haeba ho hlokahala, eketsa letsoai le pepere.
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Nutrition

Ho sebeletsa: 100gLikorolo: 46kcalLikhabohaedreite: 7.9gLiprotheine: 1.1gMafura: 0.9g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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