John Myers
Tse ka Hare
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metsoako
Ho etsa fatše:
- 2 mahe
- 2 tbsp Metsi a batang
- 100 g Sugar
- 1 tbsp Tsoekere ea vanilla e entsoeng hae
- 50 g Phofo e fefe
- 50 g Setache sa lijo
- 1 tsp Phofo ea ho baka
ho roala lesela la tšepe:
- 1 tbsp Botoro kapa majarine
- 2 tbsp Breadcrumbs
Mofuta oa silicone:
- Ha ho hlokahale ho apara!
pudding:
- 1 pakete Phofo ea custard
- 0,25 Pene ea Vanilla
- 0,5 L Lebese
Ho koahela:
- 500 g Li-fragole tse ncha
lahleloa:
- 1 pakete Khanya ea kuku e khubelu
- 2 tbsp Sugar
- 0,25 L Metsi a batang
litaelo
Ho etsa fatše:
- Otla mahe, metsi, tsoekere ea vanilla le tsoekere metsotso e 10 ho fihlela motsoako o monate o thehile.
- Kopanya cornstarch, phofo le phofo e bakang, sieve, e mene ka hloko.
Terei ea ho baka:
- Hlatsoa hantle ka margarine kapa botoro, moeli o bohlokoa haholo. Fafatsa ka li-breadcrumbs. Tšela hlama ebe u chesa ka 200 ° C ka metsotso e ka bang 12.
Mofuta oa silicone:
- Ho penta ha ho hlokahale. Hlama e ka tšeloa hang-hang. pheha ka 200 ° C ka metsotso e ka bang 12.
Fetola motheo oa kuku:
- Ka mor'a ho baka, fetola setsi sa kaka holim'a marang-rang a nang le pampiri 'me ue tlohele hore e pholile. Metsotso e 15 e lekane.
Ho pheha pudding:
- Nka hoo e ka bang 50 ml ea lebese ho kopanya phofo ea pudding (ka ho khetheha ka whisk e nyenyane).
- Kenya lebese le setseng ka paneng, eketsa tsoekere & vanila pod & pulp, tlisa ho pheha ha u ntse u susumetsa kamehla.
- Tlosa pitsa ea vanilla 'me u hule pitsa holim'a poleiti. Ka bokhutšoanyane tsosa phofo ea pudding hape, eketsa lebese le belang (hlohlelletsa). Hula ka sejana se chesang 'me u tlise ho pheha.
Beha pudding ka tlase:
- Hang-hang beha pudding e chesang ka tlase.
Lokisetsa motheo:
- Hlatsoa fragole, tlosa botala, khaola ka halofo 'me u qale ho beha rabd e ka ntle, e nyenyane e hlophisitsoeng ka boholo. Beha litholoana tse nyane moleng o latelang. Ke rata ho kenya litholoana ka pudding e chesang hang-hang.
Mokhoa o mong:
- Tlhokomeliso U ka boela ua lumella pudding hore e phomole, empa joale u lokela ho beha foil holim'a eona e le hore ho se ke ha e-ba le letlalo le hlahang.
Ho etsa lipapali:
- Beha topping ea kaka ka sekotlolo, tsosa ka metsi a seng makae (whisk). Tšela metsi a setseng, eketsa tsoekere 'me u tlise ho pheha, u hlohlelletsa kamehla. Tlosa setofo 'me u hasane holim'a fragole, ho qala ka ntle. Tlohela ho fola.
- Joale thabela lijo tsa hau kapa ka sehatsetsing 'me hamorao u natefeloe ke tlase.
Nutrition
Ho sebeletsa: 100gLikorolo: 96kcalLikhabohaedreite: 19.7gLiprotheine: 2gMafura: 0.7g
