John Myers
Tse ka Hare
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metsoako
- 0,5 Cup Lebese
- 0,5 Cup Cream
- 2 tbsp Sugar
- 1 tsp Ntoa ea vanilla
- 1 penya letsoai
- 0,25 Cup Fragole
- 0,25 Cup shortbread
- 6 tbsp letsoai
- 5 Cup Leqhoa le pshatlehileng
litaelo
- Kenya lebese, tranelate, tsoekere, vanila le letsoai ka mokotleng oa sehatsetsi sa zip-lock.
- Eketsa likotoana tse nyane tsa fragola kapa libiskiti tse pshatlehileng kamoo u batlang. Koala mokotla 'me u khumama hantle hang.
- Kenya likopi tse ka bang 5 tsa leqhoa le pshatlehileng ka mokotleng o moholo oa sehatsetsi 'me u fafatse likhaba tse 6 tsa letsoai. Kenya mokotla oa lebese le motsoako oa tranelate, koala mokotla 'me u sisinyehe ka matla. Ho molemo ho roala liatlana tsa onto kaha likahare tsa mokotla li bata haholo. Letsoai le etsa hore boima bo hoama ka potlako. Ice cream e potlakileng ka lehalima e se e lokile!
Nutrition
Ho sebeletsa: 100gLikorolo: 21kcalLikhabohaedreite: 3.4gLiprotheine: 0.6gMafura: 0.6g
