John Myers
Tse ka Hare
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metsoako
- 100 g Khoho ea sefuba ea khoho
- 1 tbsp Oil
- 1 litha e le nngwe Moro oa khoho (li-teaspoon tse 4 hang-hang)
- 1 pakete 50 g SPICE PASTE bakeng sa Szechuan Hot & Sour Soup ( Asia Shop! )
- 25 g Melao
- 25 g Anyanese
- 25 g pepere e khubelu
- 25 g Paprika e tala
- 1 Pepere e nyane e khubelu ea pepere
- 1 Khaba ea konofolo
- 2 tbsp Tapioca e na le linaleli
- 1 Ehe
- Li-roll tsa Chive li omisitsoe ke leqhoa
litaelo
- Hlatsoa fillet ea sefuba sa kana, e omelle ka pampiri ea kichineng 'me u e khaole hantle. Hlatsoa limela, li tšolle hantle 'me u li khaole hantle. Peel onion 'me u khaole hantle. Hloekisa, hlatsoa 'me u khaole pepere hantle. Ebola 'me u khaole ginger le clove ea konofolo hantle. Hloekisa / koala pepere ea chilli, e hlatsoe 'me u khaole mataese hantle. Chesa oli (1 tbsp) ka har'a wok, chesa li-cubes tsa fillet ea khoho ho eona hoo e ka bang motsotso o le mong 'me u tšollele setoko sa khoho (litha e le 1 / 1 hang hang). Kenya peista ea seasoning 'me u tlise ntho eohle ho pheha. Eketsa meroho (mahlomela a khaotsoeng, li-cubes tsa onion, li-cubes tse khubelu + tse tala tsa paprika, li-cubes tsa ginger, li-cubes tsa pepere le li-cubes tsa konofolo) 'me u phehe / pheha hoo e ka bang. Metsotso e 4. Kopanya tapioca starch (10 tbsp) le metsi a batang a seng makae, hlohlelletsa ka sopho 'me u bosose / u bosose ka metsotso e 2 - 2. Hlatsoa lehe 'me u tšollele ka hloko sopho ka likaroloana tse nyenyane ka khaba ka molapo o mosesaane. Qetellong, fafatsa sopho ka li-chives rolls. Sebeletsa sopho ka likotlolo tsa sopho ea Sechaena ka khaba e loketseng ea sopho e fafalitsoeng ka chives.
