John Myers
Tse ka Hare
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metsoako
Lisebelisoa tsa li-dumplings tsa bohobe
- 1 sehlopha Sopho ea meroho
- 1 kakaretso Lekhasi la leoatle
- 1 Sengoathoana Ginger e ncha
- 2 kakaretso Manamane
- 1 kakaretso Eiee e peeled
- 2 kakaretso Li-clove tsa konofolo
- 3 kakaretso Monokotšoai oa junipere
- Letsoai le pepere
- Litlama tse ncha tse kang rosemary, sage, thyme
- 100 g Botoro bo futhumetseng
- 1 kakaretso Ehe
- 1 Lehe la lehe
- 200 g Li-breadcrumbs, li-breadcrumbs; li-breadcrumbs
- 0,125 litha e le nngwe Lebese le fofo
- letsoai
- Sehlaha sa Nutmeg
- Peffer oa tseba
- Parsley e khethiloeng
- Lerumo
- 1 likotlolo Romo e babang
litaelo
- Kenya metsi ka pitseng le letsoai, ka mor'a hore metsi a phehe, kenya khoho 'me u tlise ho pheha. Tlosa foam e hlahisoang. Hloekisa meroho ea sopho 'me u eketse khoho, hammoho le linoko. E lumelle hore e pholile ka hora. Ebe u tlohela ntho e 'ngoe le e' ngoe e pholile 'me u tšolle moro. Tlosa nama masapong 'me u khaole likotoana tsa boholo ba ho loma. Meroho le eona.
- Chesa botoro ka sekotlolo ebe u eketsa phofo. Etsa roux ho eona ebe butle-butle u tšela moro 'me u hlohlelletse ho fihlela ho finyelloa ho lumellana ho lakatsehang bakeng sa sopho. Hlohlelletsa beaker ea tranelate e bolila ho fihlela e boreleli 'me ue kenye sopho. Hlohlelletsa ho fihlela tsohle li hokahane. Nako hape le nako hape ha ho hlokahala. Qetellong, foam sopho ka matla ka blender ea letsoho. Qetellong, eketsa nama le meroho ho sopho. (Kamehla ke eketsa khase ea lemon qetellong ... e fana ka ntho e ncha)
- Lokisetsa li-dumplings tsa bohobe ... Hlohlelletsa botoro (e foofo) ho fihlela e phophoma, eketsa lehe le yolk 'me butle-butle kopanya botoro. (Temoso !!!! kotsi ea coagulation). Kenya li-breadcrumbs ka lebese le foofo 'me u li lumelle hore li kene ka metsotso e ka bang 20.
- Ebe o kopanya li-crumbs ka har'a motsoako oa lehe le botoro 'me u kenye parsley e khaotsoeng. Knead tsohle hantle ho boima bo boreleli. Ebe u e tlohela hore e phomole metsotso e meng e 30.
- Tlisa metsi a letsoai ho pheha 'me, ka matsoho a metsi, etsa li-dumplings ho tloha ho crumbs (boholo kamoo u lakatsang ... e seng e nyenyane haholo ebile e se e teteaneng). Lumella li-dumplings hore li phehe ka bonolo ka metsotso e ka bang 5. Tsena li kenngoa poleiting ka 'ngoe ha u sebeletsa sopho.
Nutrition
Ho sebeletsa: 100gLikorolo: 48kcalLikhabohaedreite: 5gLiprotheine: 3.3gMafura: 1.6g
