Tse ka Hare
show
metsoako
- 400 g tamati
- 400 g Cheese ea Mozzarella
- 1 toe Konofolo
- Litlama tse ncha tsa nako e.g. basil, thyme, marjoram, rosemary
- 3 thispone Asene ea balsame
- 8 thispone Oli ea mohloaare
- Letsoai le tsoang leloaleng
- Pepere e tsoang ho grinder
litaelo
- Hlatsoa litamati, u li khaole ka halofo, u li arole ho itšetlehile ka boholo le sebaka ka sekotlolo.
- Hlakola mozzarella, khaola ka li-cubes 'me u kenye tamati.
- Ebola 'me u khaole konofolo hantle. Hlatsoa litlama ebe u li omisa. Kha makhasi a mahlaka 'me u khaole hantle. Kenya konofolo le litlama ho tamati 'me u kopanye tsohle.
- Kenya asene le oli. Eketsa salate ka letsoai le pepere 'me u lumelle salate hore e be moepa bakeng sa 1 hora.
Nutrition
Ho sebeletsa: 100gLikorolo: 648kcalLikhabohaedreite: 0.3gLiprotheine: 0.1gMafura: 72.7g