Masalla a phaenapole a ka sebelisoa bakeng sa lijo tse theolelang, mohlala, ha ho hlokahale hore e qetelle e le litšila tse phelang. Lisebelisoa li ka fumanoa lebenkeleng lefe kapa lefe. Li kopane li etsa lijo tse theolelang tse monate tseo u ka li fang baeti kapa lelapa la hau.
Pineapple e sebelisoa le metsoako ena e meng
Peinapole ea hau e bonolo ho e sebelisa ha u le lijong tse theolelang. Ka bobeli phaenapole e ncha le phaenapole e entsoeng ka makotikoting li tsamaea hantle le sena. U tla hloka lisebelisoa tse latelang haeba u batla ho etsa dessert:
- Tranelate ea 200 ml
- masala a phaenapole
- 500 g cottage chisi
- 3 tbsp tsoekere
- Linoha tsa bo-'mametsana
- 100 g, tsokolate e lefifi
Mokhoa oa ho sebelisa pineapple lijong tse theolelang
Ntlha ea pele, kopanya chisi ea cottage le tsoekere. Ebe u tsoela pele ka tsela e latelang:
- Hlakola tranelate ho fihlela e le thata. Li phuthe ka bonolo ka har'a quark.
- Khaola li-ladyfinger le phaenapole ka li-cubes tse nyane.
- Khaola kapa u sila chokolete ka likotoana tse nyane.
- Jala likhaba tse 1 ho isa ho tse 2 tsa motsoako oa quark holim'a lipoleiti tsa dessert kapa likhalase. Beha menoana e meng ho eona. Kenya 1 tbsp cottage chisi e 'ngoe.
- Beha likotoana tse seng kae tsa phaenapole ka holimo 'me u fafatse tsokolate holim'a lijo tse theolelang.