John Myers
Tse ka Hare
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metsoako
Bakeng sa fillet ea veal e phuthetsoe ka li-mushroom tsa porcini:
- 120 g Lerumo
- 200 ml Lebese
- 3 Khomphutha. mahe
- 10 g boletus
- letsoai
- Nutmeg e sa tsoa khuoa
- 1200 g Letlalo la veal
- Parsley e ncha e boreleli
- Dill e ncha
- Basil
- 1 Khomphutha. Makhasi a tarragon
- 1 Khomphutha. Lemon ea tlhaho
- 300 g Sekoahelo se besitsoeng
- 1 likotlolo Cream
- Pepere e ntšo ho tloha leloaleng
- 4 tbsp Oli ea meroho
- 400 g Li-mushroom tse ncha tsa boletus
- 2 Khomphutha. Li-clove tsa konofolo
- 4 Khomphutha. shallots
- 8 tbsp Oli ea mohloaare
- 400 g Cream
- 1 sehlopha Chives
- Letsoai la leoatleng
Bakeng sa Sauce:
- 10 Khomphutha. shallots
- 2 Khomphutha. Eiee
- 1 Khomphutha. Khaba ea konofolo
- 125 g Butter
- 0,7 l Veine e khubelu
- 0,75 l Moro oa kana
- 20 g Li-mushroom tse omisitsoeng tsa porcini
- 125 g Jelly e khubelu ea currant
- Letsoai le pepere
Bakeng sa li-croquettes:
- 750 g Litapole
- 4 Khomphutha. mahe
- 30 g Setapole sa litapole
- 30 g Botoro ea metsi
- Letsoai le pepere
- Breadcrumbs
- 2 Khomphutha. Lehe la lehe
- Oil
- Nutmeg
Bakeng sa linaoa:
- 600 g Green beans
- 400 g Nama ea fariki
- Oli ea mohloaare
litaelo
Veal fillet ka seaparo sa boletus:
- Kopanya phofo ka sekotlolo se nang le lebese le mahe ho etsa hlama e boreleli. Khabeloa sila li-mushroom tsa porcini ka blender ebe u hlohlelletsa hlama, noa letsoai le nutmeg 'me u tlohele ho soak ka metsotso e ka bang 10.
- Koala fillet ea veal, tlosa li-tendon ha ho hlokahala 'me u khaole ka halofo. Mena ntlha ea fillet 'me u e tlame ka twine ea kichineng. Hape tlama hlooho ea fillet karolong e bohareng.
- Preheat ontong ho 120 ° (convection ha e khothalletsoe). Hlatsoa litlama 'me sisinya e omme, mahoashe chop makhasi. Hlatsoa lemon ka metsi a chesang, e omelle 'me u phunye halofo ea peel. Hlohlelletsa nama ea veal ka zest ea lemon, litlama le tranelate ho fihlela e boreleli, nako le letsoai, pepere le nutmeg.
- Chesa 1 tablespoon ea oli ea limela ka pane e kholo (Ø 30 cm), eketsa halofo ea batter le Fry mahlakoreng ka bobeli holim'a mocheso o mofuthu ka kakaretso ea metsotso e 2. Hlakola pampiri ea kichineng. Bake pancake ho tswa ho batter batter ka 1 tablespoon ea oli ea meroho.
- Hlakola pan ka pampiri ea kichineng 'me u chese oli e setseng ea meroho ho eona. Eketsa nama ka letsoai le pepere 'me u e chese ka metsotso e ka bang ½, retelehela' me u fry ho pota-pota ka metsotso e meng e 1 ½. Phahamisa nama ka pan 'me ue tlohele e pholile hanyenyane. Tlosa twine ea kichineng. Abela nama e tšesaane ea nama ea veal holim'a likotoana.
- Abela nama e setseng ea veal holim'a li-pancake. Beha karolo ea 1 ea fillet ho e 'ngoe le e' ngoe, phutha pancake ka mahlakoreng 'me u phuthe nama. Mena habeli likotoana tse 2 tse kholo tsa foil ea aluminium, hlatsoa e 'ngoe le e' ngoe ka 1 tbsp oli ea mohloaare 'me u phuthe li-fillets ho eona. Tiisa lipheletsong hantle. Fry nama ka rack rack on ontong (bohareng) bakeng sa hora e le 1 le metsotso e 10.
- Khabareng, hloekisa li-mushroom 'me u khaole likotoana tsa 1.5 cm. Ebola konofolo 'me u khaole lilae tse tšesaane. Ebola 'me u khaole li-shallots hantle.
- Chesa pan metsotso e 10 pele nako ea ho pheha nama e fela, eketsa oli ea mohloaare 'me u hate li-mushroom tsa porcini ho eona ka metsotso e ka bang 2. Fry the shallots le konofolo bakeng sa 1 motsotso. Kenya tranelate 'me u phehele metsotso e 2-3 ho fihlela e boreleli. Eketsa sauce ka letsoai, pepere le nutmeg. Hlatsoa li-chives, u li sisinye ka ho omisa, li khaole ka meqolo e metle 'me u kenye nakoana pele u sebeletsa.
- Tlosa nama ho tsoa ka ontong, e lumelle hore e phomole ka metsotso e 5, e phutholohe, e khaole ka lilae tse teteaneng tse 5 'me u noe letsoai la leoatle le pepere. Sebeletsa ka sauce.
Sauce:
- Koahela li-mushroom tse omisitsoeng tsa porcini ka metsotso e ka bang 10, ebe u li omisa ebe u li khaola likotoana tse nyane.
- 6 Khaola li-shallots tse epolotsoeng, eiee e ebotsoeng le clove ea konofolo e epolotsoeng ebe u li tšela ka oli ea mohloaare ka paneng. Deglaze ka veine e khubelu 'me u kenye veine e khubelu e setseng. Ebe u eketsa moro. Tsohle c. Lumella ho pheha lihora tse 2-3.
- Ebe u tšela ntho e 'ngoe le e' ngoe ka sieve. Khutlisa stock ea soso setofong. Peel le kotara 4 shallots. Kenya tsena ka pitseng hammoho le li-mushroom tsa porcini tse khaotsoeng. Kopanya jelly ea currant le botoro 'me u e kenye hape. Etsa hore ntho e 'ngoe le e' ngoe e phehe metsotso e meng e 30. Nako ea ho latsoa ka letsoai le pepere.
Croquettes:
- Pheha litapole, ebe u li ebola ebe u li hatella ka mochine oa litapole. Etsa hore motsoako oa litapole o pholile fatše.
- Arola mahe. Kopanya li-yolk tsa mahe ka cornstarch, botoro kapa margarine, letsoai, pepere le nutmeg ho latsoa motsoako oa litapole. Beha hlama ka li-croquettes tse nyane. Qala ka ho theha dumpling e nyane, ebe u e phutholla ebe u hatella lipheletsong habobebe. Theha tsena ka har'a lehe le lesoeu ebe u li tšela ka breadcrumbs.
- Bake li-croquettes tse nang le bohobe ka mafura a chesang kapa ka fryer e tebileng ho fihlela li fihlile 'mala o batlang.
Linaoa:
- Tlisa linaoa ho pheha metsotso e ka bang 5. Ebe u e ntša 'me u pholile ka metsi a leqhoa. Khaola lipheletsong tsa linaoa ka ho lekana mahlakoreng ka bobeli hore li be bolelele bo lekanang kamoo ho ka khonehang.
- Hoo e ka bang. Rola lithupa tse 9 tsa linaoa ka har'a bacon ebe u li halika ka pane e nang le oli ea mohloaare metsotso e ka bang 6.
Nutrition
Ho sebeletsa: 100gLikorolo: 194kcalLikhabohaedreite: 6.1gLiprotheine: 6gMafura: 15.6g
