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Sebete sa Veal se nang le Eiee ea Balsame

5 ho tloha 2 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 5 batho
Li-calories 182 kcal

metsoako
 

Eiee ea balsame

  • 3 thispone morara o omisitsoeng
  • 100 ml Asene ea balsame
  • 40 g Ho hlakisa botoro
  • 600 g Onion e khubelu
  • 3 thispone Tsoekere e sootho
  • 100 ml Moro oa meroho
  • 100 ml Cream
  • 100 ml Letsoai le pepere

Sebete sa nama

  • 6 Sengoathoana Sebete sa nama
  • 6 Sengoathoana Lerumo
  • 6 Sengoathoana Letsoai le pepere
  • 2 thispone Ho hlakisa botoro
  • 3 thispone Kou e khubelu

apole ea caramelized calvados

  • 1 e kholoanyane Apple
  • 1 e kholoanyane Lemon ea lero
  • 1 thispone Tsoekere e sootho
  • 50 ml Li-Calvados

Litapole tse hatelitsoeng

  • 8 tse nyane Litapole
  • 8 tse nyane Rosemary e ncha
  • 8 tse nyane Pepere e tsoang ho grinder
  • 8 tse nyane Letsoai la rosemary

litaelo
 

Re qala ka litapole tsa khatiso ...

  • Hlatsoa litapole 'me u li phehe ho fihlela li le bonolo - eketsa li-sprinkles tse seng kae tsa rosemary metsing a belang ebe u pheha ka tsona.

ebe u tsoela pele ka eiee ea balsame ...

  • Beha morara o omisitsoeng ka asene ea balsame letsatsing le fetileng - khaola onion ka mehele e meholo haholo - ebe u fufulela mehele ea onion ka botoro e hlakisitsoeng - e tlohele e be caramelize ka tsoekere e sootho - e qhibilihe ka meroho 'me joale eketsa asene ea balsame ho tloha morara o omisitsoeng. - eiee ka mocheso o bonolo oa mouoane o bonolo
  • ha eiee e le bonolo, eketsa morara o omisitsoeng - joale ntho eohle e hloekisoa ka tranelate e nyenyane - haeba ho hlokahala nako le letsoai - lula u futhumetse.

latelang liapole tsa calvados ...

  • Ebola apole 'me u khaole lilae tse teteaneng tse 1 cm - hang-hang tšela lero la lemone holim'a liapole e le hore li se ke tsa fetoha sootho - qhibiliha tsoekere ka pane ka mocheso o mofuthu ebe o qhibiliha ka calvados - ha caramel e se e lokolohile, lilae tsa apole. li kenngoa - liapole Koahela 'me u li tlohele ka pane HO NTLE le mocheso leha e le ofe o eketsehileng

mme qetellong sebete sa veal ...

  • Hlatsoa sebete sa veal (e lokela ho tšesaane haholo) ebe e omella - ebe e koahetsoe ke maru - kopanya phofo le letsoai le pepere e nyenyane ka poleiti ebe u fetola likotoana tsa sebete ho eona.
  • Fry sebete se entsoeng ka phofo ka botoro e hlakisitsoeng kapele le ka matla mahlakoreng ka bobeli - ebe u e ntša 'me ue tlohele ka ontong ka likhato tse 80 ka metsotso e ka bang 10 - deglaze masala a halikiloeng ka pane le veine ea port ebe u eketsa eiee ea balsame.

sebeletsa le ho khabisa

  • litapole li hatelloa ka ho toba holim'a poleiti ka mochine oa litapole (ho peeling ha ho hlokahale - peel e lula ka har'a mochine oa litapole !!) nako ea litapole tsa khatiso ka letsoai la rosemary le pepere e nyenyane e tala.
  • Kenya eiee ea balsame, sebete le apole ea calvados - khabisa ka ruccola le tranelate ea balsame.

Nutrition

Ho sebeletsa: 100gLikorolo: 182kcalLikhabohaedreite: 20.3gLiprotheine: 1.1gMafura: 8.5g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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