Micah Stanley
Liphuputso li ile tsa hlahisoa ho European Endocrinology Congress e London e bontšang hore vithamine D e bohlokoa haholo bakeng sa tsoalo, banna le basali. Taba ea hore vithamine D e ka eketsa maemo a testosterone ho banna bao pele ba neng ba e-na le khaello ea vithamine D e ne e se e tsejoa. Lithuto tse ncha joale li senotse likhokahano tse ling lipakeng tsa vithamine D le tsoalo ea motho. Tabeng ea mathata a ho ba le bana, boemo ba vithamine D bo lokela ho nkoa kamehla.
Vithamine D e khothalletsa tsoalo
Vithamine D ke hormone e hlahisoang letlalong tlas'a tšusumetso ea letsatsi. Ke lijo tse seng kae feela tse nang le vithamine D e lekaneng, kahoo boholo ba vithamine D e hlokahalang e tlameha ho hlahisoa ke 'mele ka booona. Tšusumetso ea vithamine D ho metabolism ea masapo e tsebahala haholo. Ka hona, phekolo ea lefu la masapo hangata e kenyelletsa ho lokisoa ha vithamine D hammoho le calcium.
Khabareng, leha ho le joalo, rea tseba hore vithamine D e na le liphello tse fapaneng ka ho feletseng. E laeloa bakeng sa lefu la tsoekere, mofets'e le mafu a pelo le methapo ka lebaka la litlamorao tsa eona tse khahlanong le ho ruruha le taolo. Vithamine e boetse e laola tsamaiso ea 'mele ea ho itšireletsa mafung, e kokobetsa bohloko,' me - joalokaha re tseba hona joale - e na le phello e matlafatsang kemolo.
Vithamine D e eketsa maemo a testosterone
Ho boleloa hore karolo ea 80 lekholong ea baahi ba Europe e na le khaello ea vithamine D. Batho ba khethang ho phela ka mokhoa o sa sebetseng le o sa pheleng hantle ba ameha haholo. Maemong a mangata, ba na le boima bo feteletseng ka nako e le 'ngoe. Ha motho a le botenya haholo, boemo ba vithamine D bo fokotseha. Tabeng ea khaello ea vithamine D, ho laola boima ba 'mele ka hona ho lokela ho nkoa kamehla.
Haeba monna a e-na le khaello ea vithamine D ka nako e le 'ngoe le tekanyo e tlaase ea testosterone, joale li-supplement tsa vithamine D li ka eketsa boemo ba testosterone' me kahoo tsa ntlafatsa tsoalo ea monna. Ho bile ho fumanoe hore boemo ba testosterone bo amana ka kotloloho le boemo ba vithamine D, ho bolelang hore ha boemo ba vithamine D bo phahame, boemo ba testosterone bo phahame. Re tlalehile ka kamano ena mona: Vithamine D e eketsa maemo a testosterone
Vithamine D le tšusumetso ea eona ho tsoalo
Lilemong tsa morao tjena, tsoalo ea basali e theohile haholo, 'me boleng ba peō ea banna le bona bo ntse bo theoha butle-butle. Lisosa tsa ketsahalo ena li ne li ka tsejoa ka seoelo. Karolo ea 10 ho isa ho 15 lekholong ea banyalani bohle ba batlang ho ba le bana ha ba na thari - 'me ho fihlela ho karolo ea 10 lekholong ea basali bohle ba lilemo tsa ho ba le bana ba tšoeroe ke lefu la polycystic ovarian syndrome (PCOS), boloetse bo sa foleng ba li-hormone bo ka amahanngoa le ho hloka thari.
Ngaka Elisabeth Lerchbaum oa Univesithi ea Bongaka ea Graz o se a entse liphuputso tse ngata ho fumana phello ea vithamine D likarolong tse sa tšoaneng tsa tsoalo ea banna le basali. O ile a fumana hore vithamine D e ka ba le phello e ntle haholo ho ba le bana ba bong ka bobeli:
- Ho banna, ka mohlala, ha e eketse maemo a testosterone feela, empa hape le tlhahiso le ho hōla ha peō ea botona.
- Ho basali, vithamine e laola nako ea ho ilela khoeli ’me e khothalletsa ho hōla ha lisele tsa mahe le ho hōla ha lera la pōpelo e le hore lesea le ka ikemela.
- Tlhahiso ea lihomone tsa thobalano - ho banna le basali - e boetse e eketsoa ke vithamine ea letsatsi.
- Ka in vitro fertilization (IVF), katleho ea eketseha ha tekanyo ea vithamine D e phahame ka ho lekaneng, kahoo banyalani ba batlang ho phethahatsa takatso ea bona ea ho ba le bana ka tsela ena ba lokela ho lula ba shebile litekanyetso tsa bona tsa vithamine D.
- Ka PCOS hape le endometriosis (ntho e 'ngoe e ka fokotsang kemolo) ho se ho ntse ho e-na le liphuputso tse ntle mabapi le vithamine D.
Phekolo ea ho eketsa tsoalo: Vithamine D ke karolo ea bohlokoa
Ha e le hantle, ho hlokahala lithuto tse ling tsa boleng bo phahameng tse sa reroang le tse laoloang ho fumana hantle hore na vithamine D e ka eketsa tsoalo le tlhahiso ea li-hormone joang, "ho bolela Dr. Lechbaum Haeba vithamine D e hlokomeloa, sena se ka fella ka ho ncha ka ho feletseng. mekhoa ea phekolo."
Ehlile, khaello ea vithamine D hase eona feela sesosa sa ho fokotseha ha tsoalo. Leha ho le joalo, e lokela ho ba karolo ea phekolo ea ho eketsa tsoalo.
