John Myers
Tse ka Hare
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metsoako
- 6 Diseke (hoo e ka bang 3. 4 mm thick) mokotla o mosoeu oa khatiso hoo e ka bang. hoo e ka bang. 300 - 350 g
- 1 Onion hoo e ka bang. 100 g
- 1 Eiee e khubelu hoo e ka bang. 50 g
- 2 tbsp Oli ea soneblomo
- 4 tbsp Asene ea raese e bobebe
- 3 ditshipi tse kgolo Letsoai le mahoashe la leoatle le tsoang leloaleng
- 3 ditshipi tse kgolo Pepere e mebala e tsoang leloaleng
- 2 Likamore tsa likomkomere
- 2 Litamati tse nyane tsa morara
- 2 Stalk Setlama sa Maggi
- 4 Diseke Bohobe bo bocha ba soneblomo
litaelo
- Khaola lilae tse 6 (hoo e ka bang 3-4 limilimithara tse teteaneng) ho tloha ka har'a mokotla oa khatiso ka mochine oa bohobe 'me u li abele ka mekhabiso ka lipoleiti tse peli. Ebola 'me u khaole lieiee ka halofo 'me u li khaole likotoana tse ntle. Abela lihlopha tsa onion holim'a lilae tsa mokotla o hatelitsoeng. Kopanya oli ea soneblomo (li-tbsp tse 2), asene e bobebe ea raese (li-tbsp tse 2), letsoai le mahoashe la leoatle ho tloha leloaleng (li-pinch tse 4 tse kholo) le pepere e mebala e tsoang leloaleng (li-pinch tse 3 tse kholo) ho marinade le ho tšela eiee. Lumella ntho e 'ngoe le e' ngoe hore e kene ka hare ho hoo e ka bang. 3-15. Khabisa mokotla o mosoeu oa khatiso ka 'mino ka tamati ea morara, cucumber quarters le k'habeche ea Maggi 'me u fane ka bohobe bo bocha ba soneblomo.
