John Myers
Tse ka Hare
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metsoako
- 4 Nama ea nama ea schnitzel
- Letsoai, pepere ho tloha leloaleng
- Lerumo
- 2 mahe
- 2 tbsp Krime e shapuoa
- 200 g Botoro e hlakisitsoeng, kapa botoro e hlakisitsoeng
salate ea litapole
- 2 Liiee tse nyenyane tse khubelu, tse khaotsoeng
- 1 Likomkomere tse nyane
- 1000 g Litapole, baki litapole
- 100 g Bacon, e halikiloeng
- 3 tbsp Asene ea balsame, e khanyang
- 1 tbsp Balsame mosetareta, ho fapana le linoko tsa mosetareta
- 200 ml Meatsoup
- Oli ea peo ea mokopu ea Styrian
litaelo
- Otla schnitzel ea veal hanyenyane, letsoai le pepere.
- Ebola 'me u khaole litapole, ebola ebe u khaola likomkomere ebe u li tšela ka letsoai.
- Fry bacon e entsoeng ka botoro (botoro e hlakisitsoeng) hammoho le eiee e khubelu, e entsoeng ka letsoai 'me u kopanye le asene le mosetareta. Kenya moro 'me u lumelle ho teteana hanyenyane. Nako ea ho latsoa ka oli ea pele ea mokopu ea Styrian. (boloka sebakeng se phodileng le se lefifi ka mora ho bula).
- Tšela motsoako oa bacon le sauce holim'a litapole 'me u hate likomkomere ebe u li tlohela.
- Hlakola schnitzel, beha motsoako oa lehe-cream 'me u kenye motsoako oa breadcrumbs.
- Beha botoro e hlakisitsoeng (kapa botoro e hlakisitsoeng); schnitzel e tlameha ho phaphamala, e lokile ha e le 'mala oa khauta.
Nutrition
Ho sebeletsa: 100gLikorolo: 80kcalLikhabohaedreite: 1.4gLiprotheine: 0.7gMafura: 8.1g
