John Myers
Tse ka Hare
show
metsoako
- 3 mahe
- 120 g Sugar
- 60 ml Oil
- 60 ml metsi
- 150 g Lerumo
- 0,25 pakete Phofo ea ho baka
- Ho koahela:
- 500 ml Ho noa apole ea mariha ka linoko tsa mariha
- 60 g Sugar
- 2 lipakete Phofo ea custard
- 3 Liapole
- 250 ml Krime e shapuoa
litaelo
- Mahe a arohaneng. Kopanya li-yolks tsa mahe le tsoekere ho fihlela li le tranelate. Hlatsoa ka oli le metsi. Kopanya phofo le phofo e bakang 'me u hlohlelletse. Beha makhooa a mahe ho lehloa le thata 'me u mene. Abela holim'a letlapa le tlotsitsoeng ka phofo ebe o chesa ka likhato tse 180 ka metsotso e ka bang 20. Bakeng sa topping, pheha pudding ho tloha lero, tsoekere le phofo ea pudding ho ea ka litaelo. Ebola liapole, u li khaole ka thata 'me u kene ka har'a pudding e chesang. Jala holim'a setsi se pholileng 'me u se tlohele se pholile. Hlakola tranelate e shapuoa ho fihlela e le thata 'me u e hasane holim'a pudding. Lerōle le sinamone.
Nutrition
Ho sebeletsa: 100gLikorolo: 362kcalLikhabohaedreite: 42.3gLiprotheine: 3gMafura: 20.1g
