Contents
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Ingredients
- 2 Peppers
- 300 g Minced meat half and half
- 2 Onions
- 2 Garlic cloves
- 1 Egg
- 2 tbsp Breadcrumbs
- Pepper from the grinder
- Sea salt from the mill
- 100 g Feta
- 250 ml Water
- 1 tsp Granular broth
- Tomato paste
- Cream
- Oil
Instructions
- Wash the peppers, cut off the lid, remove the core and scrape out the white skin inside with the knife. Then rinse again briefly. For the minced mixture, first finely dice the onions and garlic and place in a bowl. Mix with the minced meat, beat the egg over it and add the breadcrumbs. Season with salt and pepper and mix well. Now roughly chop the feta and add it. Fill the peppers with the mixture and put the lid back on.
- Briefly fry the peppers in a saucepan with a little oil and pour on the water. Add the grained broth and simmer over medium heat for 45 minutes. Then remove the peppers. For the sauce, just add a little tomato paste and a pinch of sugar, stir in and let it reduce briefly. Pour about 50ml of cream on top. Ready to serve. This goes well with rice or ebly.
Nutrition
Serving: 100gCalories: 116kcalCarbohydrates: 9.4gProtein: 5.2gFat: 6.3g