బీచ్‌నట్స్ తినడం: మీరు దీనిపై శ్రద్ధ వహించాలి

Eating beechnuts – you should pay attention to this

• Beechnuts contain a high proportion of oxalic acid and Fagin. Since this can be toxic to the human body in large quantities, you should eat few of the nuts in their raw state.
• To make the fruit more digestible for the human body, roast the nuts beforehand. A large part of the toxic substances are broken down in the process.
• You can combine roasted beechnuts with numerous foods. They go well with bread, biscuits, cakes or salads. The roasted beechnuts taste good and are also very healthy.