John Myers
Contents
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Ingredients
- 1 piece Red onion
- 2 piece Garlic cloves
- 0,5 piece Hot peppers
- 150 g Green beans
- 2 tbsp Vegetable oil
- 500 g Ground beef
- 140 g Canned corn
- 400 g Sieved tomatoes
- 100 ml Meatsoup
- 1 tbsp Paprika powder
- Salt for seasoning
- 1 pack Uncle Ben's 3 Grain Mix with Quinoa Mexican
Instructions
- Peel the onion and garlic and cut into wedges. Cut the pepperoni into rings. Clean the beans and cook in salted water for about 8 minutes and then rinse.
- Heat oil in a roasting pan and fry the minced meat in it for about 5 minutes until crumbly. Then add the onions, garlic, beans, corn and peppers. Fry everything for about 2 minutes and then add the tomato, stock and paprika powder and simmer gently for about 3 minutes. Season everything with salt.
- Prepare and serve rice according to the instructions on the packet. Arrange the minced meat with the vegetables and serve everything.
- Tip 4: If you like, you can serve stirred sour cream with it.
Nutrition
Serving: 100gCalories: 139kcalCarbohydrates: 2.3gProtein: 9.4gFat: 10.3g
