Thai Peanut Noodles

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Thai peanut noodles are a delicious and satisfying dish that combines the bold flavors of Thai cuisine with the comfort of noodles. This recipe typically features noodles coated in a creamy and aromatic peanut sauce, garnished with fresh vegetables and herbs for added texture and flavor. Whether served warm or cold, Thai peanut noodles are perfect for a quick weeknight dinner or as a crowd-pleasing dish for gatherings. Here’s how to make Thai peanut noodles at home:


For the Peanut Sauce:

  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce (use tamari for gluten-free)
  • 3 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1-2 tablespoons sriracha or chili garlic sauce (adjust to taste)
  • 1/4 cup warm water (more as needed to thin out the sauce)

For the Noodles:

  • 8 ounces rice noodles or any noodles of your choice
  • 1 red bell pepper, thinly sliced
  • 1/2 cucumber, thinly sliced
  • 1 carrot, peeled and julienned
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped green onions (scallions)
  • Crushed peanuts and lime wedges for garnish (optional)


1. Cook the Noodles:

  • Bring a large pot of water to a boil. Cook the noodles according to the package instructions until al dente.
  • Drain the noodles and rinse them under cold water to stop the cooking process. Set aside.

2. Make the Peanut Sauce:

  • In a medium bowl, whisk together peanut butter, soy sauce, rice vinegar, sesame oil, honey or maple syrup, grated ginger, minced garlic, and sriracha or chili garlic sauce until smooth.
  • Gradually add warm water, a little at a time, until the sauce reaches your desired consistency. The sauce should be creamy and pourable but not too thick.

3. Toss the Noodles:

  • In a large mixing bowl, toss the cooked and cooled noodles with the peanut sauce until evenly coated.
  • Add sliced red bell pepper, cucumber, and julienned carrot to the noodles. Toss gently to combine and coat the vegetables with the sauce.

4. Serve:

  • Divide the Thai peanut noodles among serving plates or bowls.
  • Garnish with chopped cilantro, green onions, crushed peanuts, and lime wedges if desired.
  • Serve immediately and enjoy!

Tips for Success:

  • Noodle Varieties: While rice noodles are traditional for Thai peanut noodles, you can also use other types such as soba noodles, udon noodles, or even spaghetti if that’s what you have on hand.
  • Adjusting Spice Levels: Customize the heat of the dish by adjusting the amount of sriracha or chili garlic sauce in the peanut sauce. Start with a smaller amount and add more to taste.
  • Make-Ahead: Prepare the peanut sauce and cook the noodles ahead of time. Toss them together just before serving to keep the noodles from becoming too soft.
  • Protein Additions: For added protein, toss in cooked and shredded chicken, tofu cubes, or shrimp along with the noodles and vegetables.

Nutritional Benefits:

Thai peanut noodles offer a balance of carbohydrates from noodles, healthy fats from peanut butter and sesame oil, and vitamins and minerals from the fresh vegetables. They are also a good source of protein if you choose to add protein-rich toppings.

Pairing Suggestions:

Thai peanut noodles pair well with a variety of beverages such as iced tea, Thai beer, or a crisp white wine. They can be enjoyed as a main dish or served alongside grilled meats or tofu for a complete meal.


Thai peanut noodles are a versatile and flavorful dish that brings the exotic tastes of Thai cuisine to your table. With a creamy peanut sauce and vibrant vegetables, this dish is both satisfying and nutritious. Whether you’re craving a quick and easy dinner or planning a special meal for guests, Thai peanut noodles are sure to be a hit. Enjoy the fusion of flavors and textures in this delicious dish that celebrates the best of Thai culinary traditions.

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Written by Robert Zelesky

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