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The Doctor Explained Who Should Not Eat Onions

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According to the well-known doctor and nutritionist Maria Tikhomirova, onions are good for you in general, but you should not use this product for certain diseases. Onions have many beneficial properties, but you shouldn’t eat these products for certain diseases.

“Onions have many beneficial properties. It has antibacterial and antiviral effects, and contains sulfur, which helps with detoxification. Onions are also a good source of vitamin C and other vitamins and minerals. It stimulates digestion and removes excess fluid. The antioxidant quercetin contained in the vegetable is useful for cancer and allergies. In addition, onions improve sperm quality,” she said.

At the end of her speech, Tikhomirova added that onions should be consumed with caution in case of stomach and duodenal ulcers.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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