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The Healthiest Hot Drink for the Body Has Been Named

With regular consumption of this drink, the cardiovascular system will work much better. Hot drinks are not always beneficial, but doctors have named a healthy drink that is rich in vitamins, improves mood, and relieves coughs.

According to experts, the healthiest hot drink is cocoa. It is full of vitamin B, fats, and organic acids. You shouldn’t abuse it, though.

Since ancient times, the cocoa powder drink has been used in medicine. It was used to treat breast diseases and indigestion. In France, cocoa was even used to treat depression and bad moods.

The benefits of cocoa for the human body

Cocoa contains a lot of antioxidants and according to some studies, there are even more of them than in green tea. Antioxidants can have a positive effect in preventing the development of many dangerous diseases.

Cocoa helps to improve blood flow and avoid blood stasis, and the formation of plaques on the walls of blood vessels. With regular consumption of cocoa, the cardiovascular system will work much better.

Cocoa contains flavanols, which increase access to oxygen in the human brain. This has a beneficial effect on cognitive abilities and improves mental capacity in men.

Cocoa improves mood after a hard day or early in the morning. This drink contains substances that promote the production of serotonin, the hormone of joy.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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