This a delicious recipe for a summer salad with oranges and carrots
The season of delicious vegetables, berries, and fruits has already arrived. To improve your health and have a good skin color in the summer, we advise you to prepare a vitamin salad.
This very simple fruit and vegetable salad recipe will appeal to everyone. Children can be given this salad every 3-4 days.
But long-livers eat this salad almost every day.
Vitamin salad – a simple recipe
You will need:
- Carrots 2 pieces
- Orange – 1 piece
- Avocado – 1 piece
- Asparagus – 3 pieces
- Cinnamon – to taste
Wash, peel, and cut the orange into small cubes.
Grate the carrot on a fine long grater.
Wash, peel, and fry the asparagus for 1 minute in olive oil.
Peel and dice half of the avocado.
Combine everything and sprinkle the summer vitamin salad with cinnamon.
This a unique recipe for a vitamin salad that will strengthen bones and boost immunity.