The Nutritionist Explained Which Product is Universal for Cleansing the Body of Toxins

This herbal product has an extremely good effect on the heart and blood vessels, says Pavel Terekhov, a well-known fitness trainer and nutritionist.

Dill is a good and very versatile product for cleansing the body of toxins. Pavel Terekhov, a well-known fitness trainer and nutritionist, told us about this.

“Everyone knows dill in cooking. It contains a lot of vitamins, beta-carotene, folic acid, and other useful substances. No table is complete without this product: soups, mashed potatoes, salads, marinades – the list is endless,” he said.

According to Terekhov, dill is extremely good for the heart and blood vessels.

“Dill can not only help make up for the lack of vitamins and minerals. This herb has a beneficial effect on the cardiovascular system, having a vasodilating effect and strengthening the vascular wall, stimulates the excretion of bile, and provides a loosening of the intestines,” the expert concluded.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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