TOP 5 Healthy Dinner Options for a Slim Figure That are Quick and Easy to Prepare

It is suitable for everyday meals, romantic evenings, or welcoming guests.

A post-vacation return always inspires ambitious plans – especially when it comes to healthy eating habits. You must admit that cooking is the last thing you want to do when you come home after a hard day’s work.

A healthy dinner is a topic relevant to everyone. Anna Gogoleva, a nutritionist, nutritionist, and healthy eating specialist, named 5 ideal options for an evening meal on her Instagram page.

5 options for a healthy dinner

Lettuce salad with cucumbers/egg and shrimp

Ingredients:

• leafy greens (for example, Chinese cabbage);
• green and onion;
• 1 boiled egg;
• boiled shrimp (or other seafood);
• olive oil for dressing;
• 1 tablespoon of sesame seeds or black cumin seeds.

Pasta with tomatoes, cucumber, and creamy avocado dressing

Ingredients:

• a glass of gluten-free pasta;
• 1/2 cup of thinly sliced seedless cucumber;
• 1/2 cherry tomato (chopped or dried);
• 1/4 cup finely chopped red onion;
• 2 tablespoons of fresh parsley;
• freshly ground pepper;
• olive oil.

Dressing:

• 1 – 2 avocados;
• lemon juice;
• 1 clove of garlic or dried garlic;
• black pepper;
• 1/4 cup parsley (or any dried herbs);
• 1 tablespoon of basil or cilantro to taste.

Vegetable salad. Add 1-2 tablespoons of boiled quinoa to it.

Baked fish + vegetable salad or sauerkraut (rinse well) with herbs, onions, and olive oil. You can add seed bread.

Chickpea/lentil porridge with herbs, spices, and cucumber or kelp salad with garlic butter and spices.