John Myers
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Tuna – Asia, Fruity and Green
The perfect tuna – asia, fruity and green recipe with a picture and simple step-by-step instructions.
For the Tuna Tatar:
- 500 g Tuna sushi quality
- 0,5 Pc. Mango
- 0,5 Pc. Avocado
- 2 Pc. Spring onions
- 2 tbsp Sesame
- 3 tbsp Yakitori sauce
- 2 Pc. Limes
- Salt
- Pepper
For the wild herb salad:
- 4 tbsp Cashew nuts
- 1 Pck. Wild herbs Salad
- 2 tbsp Rapeseed oil
- 2 tbsp White wine vinegar
- 2 tbsp Balsamic vinegar light
- 2 tbsp Balsamic vinegar dark
- 2 tbsp Yogurt
- 1 tbsp Mustard
- 1 tsp Maggi wort
- 1 tbsp Honey
- 0,5 Pc. Lemon
- Salt
- Pepper
For the bread:
- 200 g Wheat flour type 405
- 200 g Wheat flour type 550
- 1 cube Yeast fresh
- 200 ml Water
- 50 ml Olive oil
Tuna Tatar:
- Lightly toast the sesame seeds. Caution is advised here, as these burn quickly and become bitter. Let the sesame seeds cool.
- Cut tuna, avocado and mango into small pieces. Cut the spring onions into fine pieces. Put the prepared ingredients in a bowl.
- Grate the lime zest of one lime into the bowl, then squeeze out and add.
- Season the tartar with salt and pepper, if necessary season with yakitori sauce and lime juice.
- Arrange and rub the second lime over the tartar before serving.
Wild herbs Salad:
- Roast cashew nuts without oil and set aside. Wash the lettuce and spin well, also set aside. Squeeze the lemon and place in a bowl.
- Add all remaining ingredients to the bowl as well. Mix everything with a whisk. Season to taste with salt and pepper.
- Possibly re-acidify with honey after sweetening or with more lemon. Mix with the salad according to taste and sprinkle the seeds on top.
Loaf:
- Knead all dough ingredients together for approx. 5 to 10 minutes with the food processor and dough hook, until the dough is nice and smooth. Let stand for about 1 hour in the heat.
- Shape the 10th baguette and place it on a baking sheet lined with baking paper and cut diagonally several times and let it rise for about 15-20 minutes.
- Preheat the oven to 230 ° C top / bottom heat and place a small fireproof bowl with water in it.
- Bake the baguettes for about 20-25 minutes at the level of the lower third, until the desired color is achieved. Then let the baguettes cool down on a baking rack.
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