John Myers
Contents
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Ingredients
- 300 g Turkey breast
- 4 piece Sage leaves
- 4 piece Parma ham slices
- 1 piece Red onion
- 0,5 piece Zucchini green
- 0,5 piece Zucchini yellow
- 1 piece Clove of garlic
- 3 tbsp Olive oil
- Salt and pepper for seasoning
- 1 pack Uncle Ben's Express Rice Mediterranean
- Herbs for garnish
- Also: 4 toothpicks
Instructions
- Cut the turkey breast into four approx. 1 cm thick slices. Top with a leaf of sage and then with a slice of Parma ham. Fasten everything with a toothpick each.
- Peel the onion and cut into wide slices. Wash the zucchini and cut into wide slices. Peel and finely chop the garlic.
- Heat the oil in a large pan and place the turkey breast slices in with the coated side first. Then add zucchini, onion and garlic and fry everything over medium heat for about 6 minutes. Turn everything once and season with salt and pepper.
- Heat and serve the rice according to the instructions on the packet. Serve the saltimbocca with the vegetables. Garnish everything with fresh herbs like basil and marjoram.
- Tip 5: The saltimbocca and the vegetables can also be extinguished with a dry white wine, so you get a slightly fruity sauce.
Nutrition
Serving: 100gCalories: 262kcalProtein: 19.3gFat: 20.8g
