Kvark yog'li xamir / pizza

5 dan 2 ovoz
Umumiy vaqt 10 daqiqa
Kurs Kechki ovqat
ovqat pishirish Evropa
Xizmatlar 2 odamlar
Kalori 308 kkal

Tarkibi
 

  • 250 g O'simlik kvarki
  • 200 g Un
  • 5 osh qoshiq neft
  • 5 osh qoshiq Sut
  • 1 qisqartirish Pishiriq kukuni
  • 1 to'plami Pomidor sousi, pomidor sousi, ..
  • Siz tanlagan to'plam, orkinos, jambon, salam, qoldiqlar .. pishloq

ko'rsatmalar
 

  • Knead the ingredients into a dough – I always do this with a spoon! Then I line a round tray with baking paper and put the dough in it. Now you can pre-bake the dough for 5 minutes so that it is a little firmer before the tomato sauce comes on, but that also works without pre-baking! Then put on tomato sauce, I always use tomato strained and season it all over again with marjoram, garlic etc. then I cover my pizza as I like! The whole thing then comes in the preheated oven: 180 degrees 20-40 minutes (depending on the oven – I have a microwave – grill – oven – the times are a little longer) until the dough is nice and crispy!

Nutrition

Xizmat: 100gKaloriyalar: 308kkalUglevodlar: 22.7gProtein: 6.6gYog ': 21.4g

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