Salsify risotto, qo'zichoq salat pesto va pomidor ustidagi qizil ikra filetosi

5 dan 3 ovoz
Umumiy vaqt 1 soat
Kurs Kechki ovqat
ovqat pishirish Evropa
Xizmatlar 4 odamlar
Kalori 481 kkal

Tarkibi
 

  • 1 Qizil ikraning orqa qismini yaxshilab suyakdan tozalang va 4 bo'lakka bo'ling
  • 50 g yog '
  • Tuz, qalampir, limon sharbati

Risotto:

  • 100 g Arborio risotto guruch
  • 1 Yaxshi kubiklarga yangi kesilgan salsify
  • 0,5 Piyoz
  • 3 Sarimsoq chinnigullari
  • 1 dL Oq sharob
  • 0,5 L Issiq bulyon
  • Parmesan pishloq, sariyog '
  • Lamb’s lettuce pesto:
  • 50 g Lamb’s lettuce washed well
  • 0,25 Piyoz
  • 3 Sarimsoq chinnigullari
  • 2 Hamsi filesi
  • 30 g Daraxt yoki qarag'ay yong'oqlari
  • 50 g Yangi maydalangan Parmesan
  • Bir oz limon qobig'i
  • 12 Gilos pomidorlari

ko'rsatmalar
 

  • Plastinani tuz bilan seping va ustiga baliq terisini qo'ying. Limon sharbati, tuz va murch seping va ustiga suyuq sariyog 'quying. Yopishqoq plyonka bilan yoping va pechda 80-90 ° ga qo'ying.
  • Risotto: Bleach black salsify, onions and garlic in the fat, glaze rice and deglaze with wine. Let the wine evaporate a little and pour hot bouillon on top. Boil puffy. Before serving, add the cheese and butter and season to taste with salt and pepper. Pesto: Put the lamb’s lettuce and all the ingredients in a cutter and puree finely, season to taste. Serving: Halve the tomatoes and toss lightly in the butter. Place a tomato and a dab of pesto alternately on the plate in a circle. Put the risotto in the middle of the plate with the help of the service ring and place the fish on top.

Nutrition

Xizmat: 100gKaloriyalar: 481kkalUglevodlar: 52gProtein: 5.1gYog ': 28.1g

Posted

in

by

Izoh

Leave a Reply

Sizning email manzilingiz chop qilinmaydi. Kerakli joylar belgilangan *

Ushbu retseptni baholang