John Myers
Mundarija
show
Tarkibi
xamir
- 2 osh qoshiq Soya uni
- 6 osh qoshiq suv
- 120 g Jigarrang shakar
- 1 paket Vanil shakar
- 125 g Margarin
- 250 g Un
- 1 paket Pishiriq kukuni
- 2 osh qoshiq Kakao kukuni
- 150 ml Soya suti
- 1 shisha gilos
puding
- 0,5 paket Krem kukuni
- 250 ml Soya suti
- 2 osh qoshiq Jigarrang shakar
qoliplash
- 100 g Qora shokolad
- 1 osh qoshiq Palmin kokos yog'i
ko'rsatmalar
- Burchak shaklidagi idishni (26 sm) yog'lang va un bilan changlang. Pechni 190 ° S ga oldindan qizdiring. Gilosni yaxshilab to'kib tashlang.
- Soya unini va suvni aralashtiring. Jigarrang shakar, vanil shakar va margarin qo'shing va hamma narsani yaxshilab uring. Un va pishirish kukunini aralashtiramiz, xamirni qismlarga bo'lib elakdan o'tkazing va soya suti bilan birga aralashtiring. Xamirning yarmini kamonga quying va ustiga gilosni yoying.
- Xamirning ikkinchi yarmiga kakao kukuni aralashtiramiz va gilosni qorong'i xamir bilan yoping. Pechda taxminan 25-30 daqiqa pishirib, so'ng salqinlash uchun qoldiring.
- Vanil puding kukuni, shakar va soya sutidan foydalanib, paketdagi ko'rsatmalarga muvofiq pudingni pishiring, uni biroz sovib turing va tortga yoying.
- Shokolad va palmani issiq suv hammomida eritib, puding aralashmasi ustiga tez surting. Xizmat qilishdan oldin taxminan 1 soat sovutib oling.
Nutrition
Xizmat: 100gKaloriyalar: 378kkalUglevodlar: 45.1gProtein: 7gYog ': 18.9g
