John Myers
Contents
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Ingredients
- 1 Chopped onion
- 1 Chopped garlic
- 1 Ginger chopped walnut-sized
- 1 Paprika
- 2 Carrots
- 1 Zucchini
- 5 Pc. Mushrooms
- 1 teaspoon Red curry paste
- 1 Can Coconut milk
- Vegetable stock powder
- Starch
- Cashews
- 2 tbsp Oil
- Salt + pepper
Instructions
- Wash and prepare vegetables - quarter, peel and core the peppers, then cut into strips, peel the carrots and cut into sticks, quarter the zucchini and remove the soft inside, then cut into small slices, halve and slice the mushrooms.
- Heat 1 tablespoons of oil in a pan, fry the onion, garlic and ginger, then add the vegetables one after the other and cook until al dente. Remove the vegetables from the pan and set aside.
- Heat the rest of the oil and sweat the curry paste in it, deglaze with coconut milk and bring to the boil. Season the sauce with vegetable stock powder, salt and pepper. Add the vegetables and heat again.
- I made rice as a side dish and sprinkled cashew nuts on the curry.
Nutrition
Serving: 100gCalories: 448kcalCarbohydrates: 0.5gProtein: 0.1gFat: 50.4g
