John Myers
Contents
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Ingredients
- 1 bunch Green asparagus
- 30 g Butter
- 2 tbsp Whole wheat flour
- 1 cup Cream
- Milk
- Nutmeg a.d.M
- Salt pepper
Instructions
- I cut off the asparagus at the bottom by 1/4, so I make sure that there is no woody residue on it .. it was tender as butter ;-). Wash and drain the asparagus - hold the asparagus in a bunch under running water and set up, drip alone.
- In the meantime, take a saucepan and leave out the butter, sweat out the flour in it and pour the cream on it, add milk if it gets too thick, it should be a smooth sauce, mine was soooooooo delicious.
- So, season the whole thing with the spices and let it simmer once. Then add the asparagus cut into pieces and then just let it steep.
- This side dish goes well with many things, especially pan-fried dishes .... Schnitzel, meatballs, fried fish .... and and and 😉
Nutrition
Serving: 100gCalories: 283kcalCarbohydrates: 0.8gProtein: 0.7gFat: 31.3g
