Water After Boiling Beets is Used in Folk Medicine: What Can a Decoction Help With

Do not rush to drain the water into the sink after cooking the root vegetable. Beets are an extremely healthy root vegetable, so do not rush and drain the water left after cooking them into the sink.

Beetroot broth is a good laxative and diuretic, according to the Internet.

In addition, beetroot broth will help heal the liver. To prepare this broth, you need to pour water (3 liters) over the beets and boil until the water is 3 times less. Then grate the beets and boil for another 20 minutes. The resulting broth must be filtered and can be eaten.

Beetroot broth is also used in folk medicine.

For rinsing hair

The drink is used to get rid of dandruff, and to make hair look well-groomed and healthy. It also makes hair soft and manageable.

To do this, cool the pre-prepared decoction and rinse the hair after shampooing, rubbing it into the scalp.

From cracks in the heels

To get rid of cracks in the heel with the help of beetroot broth, you need to use it daily. Prepare a slightly hot bath in a pre-prepared container. Dip your feet in it for 20-30 minutes. Afterward, wipe your feet dry and anoint them with cream; you can wear socks to consolidate the effect.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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