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What Part of Chicken is the Most Harmful and Why You Should Never Eat it

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Chicken meat is very popular – it is loved by both healthy lifestyle followers and fast food lovers. Chicken is cheaper than pork or beef, so almost every family prepares a variety of dishes from it. Glavred has figured out which part of the chicken is the most harmful and healthy, and which is poisonous.

Chicken meat contains many vitamins and minerals. 100 g of chicken contains only 110 calories, so it can be considered dietary meat.

White meat, i.e. breast, is considered the healthiest part of the chicken. It has the least cholesterol and fat. Brisket is often eaten by those who want to lose weight.

Which part of chicken is the most harmful

The most harmful part of a chicken is considered to be the chicken skin, as it does not contain any vitamins and contains high levels of cholesterol and fat. Another danger of chicken skin is that it can contain chlorine residues, which are used to make stale carcasses look good. Thus, it is better to eat any part of the chicken only after the skin has been removed.

Not the most useful part of the chicken is the wings. Since they essentially consist only of skin and parts, they contain no vitamins or nutrients. In addition, more oil, seasonings, and fats are used in the preparation of the dish. They will accelerate the aging process in the body.

What part of chicken is poisonous

The most dangerous part of a chicken is its internal organs. The fact is that they suffer in the first place if any parasites get into the chicken or it is stuffed with chemicals.

Chicken lungs are considered especially harmful. They can contain bacteria – listeria, which are very difficult to kill by heat treatment.

The gizzard is also considered a harmful part, as it can contain a large number of pathogenic bacteria.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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