Who Shouldn’t Eat Cabbage – An Endocrinologist’s Comment

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According to the doctor, cabbage has a lot of fiber, which will provoke at least bloating and flatulence, and at most, exacerbation of health problems.

There are a certain number of people who need to minimize or eliminate cabbage from their diet.

According to her, first of all, cabbage should not be eaten by people with intestinal diseases (especially those suffering from enterocolitis). The main reason is fiber, which will provoke at least bloating and flatulence, and at most an exacerbation.

“The coarse fibers make cabbage a food that is difficult to digest. The vegetable will be harmful to those who have undergone surgery on the gastrointestinal tract – when the body is recovering – as well as for young children under two years old,” Bocharova said.

In addition, the doctor says, kale is harmful to pancreatitis. People with this diagnosis should not eat raw cabbage, only boiled or stewed – no more than 100 grams per day.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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