Apple Pie or Bread; Juicy Sponge Cake
Total Time1 hour hr 50 minutes mins
Servings: 1 people
Also:
- 4 Pc. Eggs
- 1 pinch Salt
- 130 g Coconut blossom sugar or rice syrup
- 50 ml Liquid coconut oil
- 125 g Wholemeal spelt flour
- 100 g Ground almonds
- 100 g Buckwheat flour
- 2 tbsp Apple pie seasoning or cinnamon
- 3 tsp Tartar baking powder
- 50 g Raisins as desired
- 1 Pc. Apple
- 2 tbsp Maple syrup
Stir eggs, salt, coconut oil and coconut blossom sugar / rice syrup until frothy. Mix flour, buckwheat flour, cinnamon and ground nuts with baking powder and stir in briefly with the grated apple and, if necessary, raisins on a low level.
Pour the dough into a greased loaf pan. Core the additional apple and cut into thin slices unpeeled. Spread on top of the cake. Bake in the preheated oven on the middle rack at 175 degrees circulating air (or 190 degrees top / bottom heat) for about 50 minutes. Then drizzle with maple syrup and cover with aluminum foil so that the cake doesn't get too dark. Bake for another 20-25 minutes.
Serving: 100g | Calories: 133kcal | Carbohydrates: 28.2g | Protein: 3.4g | Fat: 0.5g