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5 from 5 votes

Second Course: Paprika Filled with Minced Meat

Servings: 1 people

Ingredients

  • 1 Pointed peppers
  • 150 g Minced meat
  • 1 middle Onion
  • 2 Garlic cloves
  • 3 Chery tomatoes, or 1 large one
  • 1 tsp Wild garlic capers
  • 50 ml Broth
  • 2 Branches African basil
  • Dill
  • Cayenne pepper
  • Salt
  • Black pepper from the mill
  • Olive oil

Instructions

  • Wash the pointed peppers and cut in half lengthways. Remove the white partitions and cores.
  • Adjust the length of the bell peppers to the baking dish. Brush the baking dish with olive oil and place the pointed peppers in it.
  • Cut the onion into quarter rings. Dice the remaining peppers. Peel the tomato and cut into cubes. Finely chop the garlic.
  • Sweat everything in olive oil. Season well with dill and chopped basil.
  • Sear the minced meat and season well with salt, pepper and cayenne. Add to the vegetable mixture and season again with the spices.
  • Add a little salt and pepper to the pepper halves, then add the mince / vegetable mixture. Pour in some broth.
  • Cover everything and let simmer on a low flame for approx. 45 minutes. Pour the stewed juice over it from time to time.

Nutrition

Serving: 100g | Calories: 180kcal | Carbohydrates: 0.3g | Protein: 16.1g | Fat: 12.9g