Go Back
+ servings
5 from 8 votes

Stir-fry Dish: Green Asparagus, Prawns and Cream Sauce with Noodles

Total Time35 minutes
Servings: 1 people

Ingredients

Green asparagus, shrimp and cream saucepan

  • 2 tbsp Spice oil: tomato-rosemary oil
  • 125 g Frozen king prawns
  • 200 g Asparagus green fresh
  • 100 ml Cream
  • 125 ml Semi-Dry white wine
  • 10 g Grated cheese
  • Colorful pepper
  • Sea salt from the mill
  • Chili powder

pasta

  • 100 g Cooked pasta

set

  • Herbs de Provence

Instructions

preparation

  • Thaw the king prawns under hot water and pat dry ... Wash the asparagus, peel the lower third and cut into pieces approx. 5 cm long

Cook

  • Heat the spice oil with a little pepper ... Fry the king prawns all around for about 3 minutes ... Add pieces of asparagus and stew for about 5 minutes ... Deglaze with cream and wine and reduce by half - approx. 7-10 minutes -... add cheese and let it melt ... pepper, salt and round off with chilli ... add pasta and heat for approx. 5 minutes

Serve

  • Place on a deep plate, sprinkle with herbs from Provence and enjoy with the white wine

Nutrition

Serving: 100g | Calories: 104kcal | Carbohydrates: 2.1g | Protein: 5.7g | Fat: 6.6g