Stir-fry Dish: Green Asparagus, Prawns and Cream Sauce with Noodles
Total Time35 minutes mins
Servings: 1 people
Green asparagus, shrimp and cream saucepan
- 2 tbsp Spice oil: tomato-rosemary oil
- 125 g Frozen king prawns
- 200 g Asparagus green fresh
- 100 ml Cream
- 125 ml Semi-Dry white wine
- 10 g Grated cheese
- Colorful pepper
- Sea salt from the mill
- Chili powder
Cook
Heat the spice oil with a little pepper ... Fry the king prawns all around for about 3 minutes ... Add pieces of asparagus and stew for about 5 minutes ... Deglaze with cream and wine and reduce by half - approx. 7-10 minutes -... add cheese and let it melt ... pepper, salt and round off with chilli ... add pasta and heat for approx. 5 minutes
Serving: 100g | Calories: 104kcal | Carbohydrates: 2.1g | Protein: 5.7g | Fat: 6.6g