Rocket and Tomato Salad with Strips of Chicken Breast and Toasted Bread
Servings: 2 people
- 100 g Arugula
- 1 Organic lime
- 1 tbsp Balsamic cream
- 1 heaped tbsp Bacon cubes
- 2 tbsp Olive oil
- Pepper
- 1 tbsp Sugar
- 1 slices White bread depending on the size
- 1 Clove of garlic
- 1 tbsp Olive oil
- 2 tbsp Grated Edam
- 250 g Chicken breast fillet
- 2 tbsp Mango chutney
- Salt pepper
- 3 Tomatoes
- 100 g Feta with herbs e.g. salakis
- Butter for frying
Heat 2 tablespoons of olive oil in a small saucepan, fry the bacon until crispy, deglaze with the juice of a lime, remove from heat, add balsamic cream and sugar, pepper well, set aside
Toast white bread, rub in a halved clove of garlic, drizzle 1 tablespoon of olive oil over it and sprinkle with the cheese, bake in the oven at 180 C top heat until golden brown.
Cut the chicken breast into strips, fry briefly in the butter, season with salt and pepper, then add the mango chutney and let it caramelize.
Serving: 100g | Calories: 557kcal | Carbohydrates: 27.6g | Protein: 0.2g | Fat: 50.1g