Mix the flour, oatmeal, baking powder and salt in a bowl.
Add the low-fat quark, oil and the grated carrots and quickly work into a dough.
If the batter is too firm, add a little water.
Divide the dough into approx. 90 g portions, shape into balls and shape them into oval rolls.
Brush with water, sprinkle with grains or oat flakes and cut deeply into the surface.
Bake the rolls with hot air 220 ° in the preheated oven for 10 minutes, then turn the oven down and bake for another 10 minutes.