Crispy Fried Pikeperch Fillet
Prep Time30 minutes mins
Cook Time20 minutes mins
Total Time50 minutes mins
Servings: 2 people
For the pikeperch
- 4 Discs Pikeperch fillet without bones - frozen
- 2 piece Free range eggs
- 10 tablespoon Breadcrumbs
- 2 tablespoon Sesame black, coarsely ground
- Himalayan salt
- Black pepper from the mill
- 2 tablespoon Butter
For the ratatouille
- 1 piece Eggplant fresh
- 1 piece Zucchini fresh
- 1 piece Pepper fresh
- 2 piece Fresh tomatoes
- 2 piece Garlic cloves chopped
- 1 size Chopped onion
- Himalayan salt
- Black pepper from the mill
- 2 tablespoon Sunflower oil
- 0,5 teaspoon Dried oregano
- 0,5 teaspoon Dried basil
- 0,5 teaspoon Dried thyme
For the potatoes
- 8 small Jacket potatoes
- 8 disc Black Forest ham
- 1 tablespoon Butter
Preparation of ratatouille
At first I did the ratatouille. To do this, clean the vegetables and cut them as desired. Mix with salt and pepper to taste. Heat oil in a pot. Brown the onions and sauté the garlic. Add vegetables and fry briefly. Mix the herbs in and cook everything with post-heat from the stove to the end and season again to taste. Is then done with everything else at the same time.
Preparation of pikeperch
Salt and pepper the fillets thawed in the refrigerator overnight. Beat the eggs until frothy. Mix the breadcrumbs with the sesame seeds. Then turn the fillets 2 times in a row, first in the egg and then in the crumb mixture. Press something down. Heat the butter in a pan and briefly brown the fish on both sides. Then switch off the stove immediately and take the pan down. Fish is ready.
Preparation of potatoes
Peel the still warm potatoes, wrap each one with a slice of ham and fry them briefly on both sides in hot butter. I did it at the same time as the fish.
Finally, put everything on a plate. I topped the fish with a little herb butter. Good Appetite.
Serving: 100g | Calories: 203kcal | Carbohydrates: 19.7g | Protein: 6.2g | Fat: 11g