Go Back
+ servings
5 from 4 votes

Pangasius Fillet in Mexico Pepper Sauce with Tomato Couscous

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 people

Ingredients

  • 800 g Pangasius fillet
  • 4 tbsp Mexicana Salsa Sauce
  • 1 tsp Peppercorns
  • 2 tbsp Olive oil
  • 1 Pc. Onion
  • 1 tbsp Flour
  • 300 Milliliters Broth
  • 3 tbsp Cream
  • Salt and pepper
  • 250 g Couscous
  • 2 Pc. Beefsteak tomatoes

Instructions

  • Brush the fish fillets with Mexicana Salsa Sauce and crushed peppercorns.
  • Finely chop the onions. Core the tomatoes and cut into small cubes. Prepare the couscous according to the instructions on the packet.
  • Heat the oil in a pan and fry the fish for 3 minutes on each side. Then take it out of the pan and keep it warm in aluminum foil.
  • Fry the onion cubes in the remaining frying fat until translucent. Add the flour and sauté briefly. Deglaze with the broth while stirring and let reduce for a few minutes.
  • Stir in the cream and season with salt and pepper. Then put the fish back in the sauce and let it steep for a few more minutes.
  • Mix the couscous with the diced tomatoes and serve with the fish. Good Appetite!

Nutrition

Serving: 100g | Calories: 134kcal | Carbohydrates: 13.2g | Protein: 15.6g | Fat: 1.9g