Pollack Fillet with Creamed Cabbage and Carrot-potato Mash
Prep Time45 minutesmins
Total Time45 minutesmins
Servings: 2people
Ingredients
Pollack fillet:
320g2 breaded pollack fillets frozen each 160 g
2tbspSunflower oil
2big pinchesCoarse sea salt from the mill
Creamy kohlrabi:
275g1 kohlrabi / cleaned
1tspSalt
2tbspCooking cream
2big pinchesCoarse sea salt from the mill
2big pinchesColorful pepper from the mill
2tbspFinely chopped parsley
Carrot and potato mash:
90g2 carrots / cleaned
175g2 large potatoes / peeled
1tspSalt
1tspGround turmeric
2tbspCooking cream
2big pinchesCoarse sea salt from the mill
2big pinchesColorful pepper from the mill
1big pinchFreshly grated nutmeg
Serve:
2DiscsLemon
2pieceRadish
Instructions
Pollack fillet:
Place the frozen sea salmon fillet in a pan with sunflower oil (2 tbsp) and slowly fry each side for approx. 4 minutes until golden brown. Finally, season with coarse sea salt from the mill (1 big pinch each).
Creamy kohlrabi:
Peel the kohlrabi, cut into slices and then into sticks / strips. Boil the Kohl-rabi sticks / strips in salted water (1 teaspoon salt) for about 15 minutes, drain through a kitchen sieve and return to the hot saucepan. Add the cooking cream (2 tbsp) and season with coarse sea salt from the mill (2 big pinches) and colored pepper from the mill (2 big pinches). Mix everything carefully.
Carrot and potato mash:
Peel the carrots with the peeler, cut in half lengthways and dice. Peel, wash and dice the potatoes. Boil the carrot cubes with the potato cubes in salted water (1 teaspoon salt) ground with turmeric (1 teaspoon) for about 20 minutes, drain through a kitchen sieve and return to the hot saucepan. Add cooking cream (2 tbsp) and season with coarse sea salt from the mill (2 big pinches), colored pepper from the mill (2 big pinches) and freshly grated nutmeg (1 big pinch) and work through / mash everything well with the potato masher.
Serve:
Serve the salmon fillet with creamed cabbage and carrot-potato mash, each garnished with a lemon wedge and a radish.