High-protein Breakfast Cake
Servings: 1 people
Ingredients
- 60 g Semolina
- 30 g Instant oatmeal
- 30 g Protein powder (or more instant flakes)
- 15 g Linseed
- 30 g Erythritol
- 100 g Apple pulp
- 7 g Baking powder
- 200 g Natural yogurt / soy yogurt
- 100 ml Milk / plant drink
- 100 g Apple
- Cinnamon
- Salt
- Apple cider vinegar (optional)
Instructions
- Mix all ingredients except the apple in a bowl
- Chop the apple and fold in
- Line the cake pan (20cm in diameter) with baking paper and fill in the batter. Bake the cake for 25-30 minutes at 180 ° C. After the time, test with a wooden stick or a knife whether the dough still sticks. If not - done.
Nutrition
Serving: 100g | Calories: 732kcal | Carbohydrates: 0.1g | Protein: 0.1g