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5 from 2 votes

Trout with Vegetables - Gently Steamed in Roasting Tube

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Servings: 1 people

Ingredients

  • Various vegetables of your choice
  • 1 whole Fresh trout
  • 1 whole Seasoned Salt
  • 1 whole Garlic salt
  • 1 teaspoon Garden herbs
  • 1 whole Lemon
  • 2 piece Nut butter

Instructions

  • Prepare the roasting tube (it should be 10 cm longer than the trout on the left and right) - cut some vegetables of your choice into bite-sized pieces - season with herb salt, garlic salt and garden herbs - place the vegetable pieces in the roasting tube
  • Wash the trout and pat dry - season the abdomen vigorously with herbal salt and garlic salt - wash the organic lemon with hot water, cut into slices and place several slices in the trout's abdomen - add a small piece of nut butter - the trout also strongly on the outside with herbal salt and garlic salt season - put a piece of nut butter on top and then place the trout on the vegetables in the roasting tube
  • Close the roasting tube well on both sides - pierce the top twice with a needle so that the excess pressure can escape and the roasting tube does not burst - now place the roasting tube in a baking dish or something similar and slide it into the oven preheated to 180 degrees for 25 minutes - Take out after the cooking time, cut open the roasting tube and serve the trout with the vegetables

Nutrition

Serving: 100g | Calories: 5kcal | Carbohydrates: 0.6g | Protein: 0.4g | Fat: 0.1g