Slice the beef fillet very thinly, place on the plate, puree the water, oil, vinegar, herbs, garlic and spread on the carpaccio. Garnish with rocket and top with Parmesan leaves.
Season the plaice on both sides with pepper and salt, cover with 5 chard leaves and 1 red prawn, roll up and place in a bowl. Let the ingredients for the sauce reduce on the oven, pour over the plaice, sprinkle with Parmesan and bake in a preheated oven for 20 minutes at 150 degrees.
Remove the shell except for the tail, fillet in the middle and remove the intestines, then marinate in the prepared south. Then fry for 30 seconds.