Ibhiya engenatywala, njengewayini engenatywala, inokuba ne-0.5 yepesenti yotywala ngokomthamo. Oku kuhambelana neegram ezine zotywala ilitha nganye kwaye kuthathwa njengokunyamezela. Ngokomthetho, iimveliso eziya kuthi ga kulo mda zingabhalwa ngokuthi "azinatywala". Ukususela kwi-2015, abaninzi abavelisi baya kubonelela ngokuzithandela ngolwazi kwiilebula malunga nento ebizwa ngokuba yi-alcohol eseleyo kwi-non-alcoholic beer okanye ezinye iziphuzo ezinxilisayo. Ngokusisiseko, ubungakanani botywala obushiyekileyo buthathwa buncinci kangangokuba abunaziphumo zomzimba kumzimba womntu. Umzekelo, usenako ukuqhuba imoto kwisithuba seyure emva kokusela iibhiya ezintathu ezingezizo utywala.
https://youtu.be/FyfsodfbqBc
Isizathu sotywala obusele kwibhiya engeyiyo utywala ngokuqhelekileyo yinkqubo yokuvelisa. Umzekelo, inkqubo yokubilisa inokuphazamiseka ngokukhawuleza nje ukuba ibhiya ifikelele kumlinganiselo ophantsi wotywala. Kungenjalo, utywala buyasuswa kwibhiya, kodwa nalapha isixa esishiyekileyo sihlala sihleli. Nangona kunjalo, abanye abavelisi sele benikezela ngebhiya engenatywala eneneni engenabutywala kwi-0.0 ekhulwini ngokomthamo.
Ngamaxa amancinci, ibhiya engenatywala ngamanye amaxesha ifanelekile kwabasetyhini abakhulelweyo, ngaphandle kokuba bagquma iimfuno zabo zolwelo ngamanzi kunye neziqhamo ezingenaswekile, kunye neti yezityalo. Ukulinganisa okuncinci kotywala kufumaneka kwiviniga, isonka esixutywe, i-kefir, i-sauerkraut, iibhanana ezivuthiweyo kunye ne-apula okanye ijusi yamagilebhisi - oku kutya kuvunyelwe ngokumodareyitha kwabasetyhini abakhulelweyo.
Nangona kunjalo, izinxila ezomileyo kunye nabantwana kufuneka baphephe ibhiya engenatywala. Oku kuncinci ngenxa yotywala obushiyekileyo kunye nokunye okuhambelana nencasa, inkangeleko kunye nevumba elinokuthi lihende izinxila ezomileyo ukuba ziphinde zibuyele. Abantwana banokuyiqhela incasa besebancinane kwaye batyekele ngakumbi ekuseleni utywala kamva. Kuwo wonke umntu, kwelinye icala, ibhiya engeyotywala ayinabungozi.