imiyalelo
- Hlanza iingqayi ezicocekileyo nge-twist-off lids® ngamanzi ashushu kwaye uzivumele ukuba zikhuphe itawuli ecocekileyo yasekhitshini.
- Geza i-apricot, i-drain, i-core, inqumle kakuhle kwaye ulinganise i-1 kg. Hlanganisa i-apricots kunye ne-citric acid epanini kunye nokugcina iswekile.
- Yibilise yonke into ngokushisa okuphezulu ngelixa uvuselela. I-Puree uze udibanise ubuncinane imizuzu emi-3, uvuselela rhoqo. Susa kwi-hotplate. Ukuba kuyimfuneko, gcoba kwaye ugcwalise iiglasi ezilungiselelwe ngokukhawuleza kwi-brim. Vala nge-twist-off lids®, jika kwaye uyeke ume phezu kwesiciko malunga no. 5 imizuzu. Vumela ukuba uphole ngokupheleleyo.
isondlo
Ukukhonza: 100gI khalori: 403kcalIiCarbohydrate: 97.8g