John Myers
Contents
show
Izithako
- Kwinhlama:
- 200 g Ishukela elimhlophe
- 250 g Ibhotolo ebandayo
- 500 g Umfula
- 1 ipakethi Umgubo wokubhaka
- 1 ipakethi Iswekile yeVanilla
- 2 isipuni Ubisi
- 1 Egg
- semolina
- Eyokugquma:
- 1 ikhilogramu Elstar apples
- 100 g IWalnuts
- 1 ipakethi Iswekile yeVanilla
- 4 isipuni Iwayini elimhlophe
- 4 isipuni Ishukela elimhlophe
imiyalelo
- I-peel ii-apula, susa i-core kwaye uthathe iibhubhu ezincinci. Susa i-walnuts ngokukhawuleza. Beka ii-cubes ze-apula kunye ne-walnuts eqoshiwe epanini. Yongeza iswekile kunye ne-vanilla iswekile kwaye udibanise.
- Yongeza iwayini emhlophe kwaye uvumele yonke into idibanise kude kube ii-cubes ze-apula zithambe kancinci. Susa imbiza kwisitovu kwaye uvumele yonke into iphole.
- Xuba umgubo kunye ne powder yokubhaka. Ngoku faka kwisitya sokuxuba kwaye wenze i-shortcrust pastry ngebhotolo, iswekile, i-vanilla iswekile, iqanda kunye nobisi. Yenza inhlama ibe yibhola, yifake kwi-foil kunye nefriji yemizuzu engama-30.
- Beka isibini kwisithathu se-batter kwi-pan ye-springform elungiselelwe. Phuma emgangathweni kwaye utsale umphetho omnye. Phalaza ngaphantsi nge-semolina. Ukusabalalisa umxube we-apula nut kwisiseko kwaye ulungelelanise. Ukusabalalisa intlama eseleyo phezulu njenge-crumble.
- Beka ikhekhe kwi-oven efudumalayo ukuya kuma-degrees angama-200 (i-convection) kwaye ubhaka malunga ne-approx. 25 - 30 imizuzu. Emva kwexesha lokubhaka, khupha kwi-oven, vumela ukupholisa imizuzu eyi-15, susa i-springform pan kwaye uvumele ukupholisa.
isondlo
Ukukhonza: 100gI khalori: 269kcalIiCarbohydrate: 35.1gIprotheni: 3.2gAmafutha: 12.4g
