John Myers
Intshayelelo: Vegetarianism e Mauritius
IVegetarianism yinto ekhulayo eMauritius, kunye nenani elandayo labantu abakhetha ukulandela ukutya okungenanyama ngenxa yezizathu zokuziphatha, impilo kunye nokusingqongileyo. Enyanisweni, uphando lwakutsha nje lufumene ukuba ngaphezu kwe-10% yabemi bachonga njengemifuno okanye i-vegan. Ngaphandle koku, iindwendwe ezininzi eziya esiqithini zicinga ukuba ukhetho lwemifuno lulinganiselwe, ngakumbi xa kuziwa ekutyeni esitratweni. Nangona kunjalo, zininzi iindlela ezimnandi, ezisekelwe kwizityalo zokuzama!
Ukuphonononga iSigcawu sokuTya esitratweni: iiKhetho zeVegetarian
Ukutya kwesitrato yinxalenye ebalulekileyo yenkcubeko yaseMauritiya kunye nokutya, kunika uluhlu olwahlukeneyo lweencasa kunye nokwenziwa ukuthambisa incasa yakho. Iindaba ezimnandi zezokuba zininzi iindlela zokutya ezifumaneka kwimifuno yasesitalatweni, ukusuka kwi-snacks emnandi ukuya kwi-sweet treats. Ezinye izitya ezithandwayo zokutya ezitya imifuno ezitalatweni ziquka iisamosa (ipastry eqhotsiweyo egcwele imifuno enongiweyo), i-dholl puri (isonka esicaba esigalelwe iiertyisi ezityheli kunye ne-chutney kunye ne-curry), i-gateaux piments (i-chili fritters), kunye ne-boulettes (amadombolo afakwe umphunga azaliswe imifuno okanye iprotheni yesoya).
Ngelixa kubalulekile ukuqaphela ukuba ayingabo bonke abathengisi bezitalato abanokubonelela ngemifuno, uninzi lweemarike zokutya kunye nevenkile zokutya ezitalatweni ziya kuba neenketho ezimbalwa zemifuno. Kukwafanelekile ukukhankanya ukuba ukutya kwaseMauritiya kuphenjelelwa kakhulu ziincasa zaseIndiya, zaseTshayina, neziCreole, zonke ezibonelela ngokhetho oluninzi lwemifuno.
Ukutya okuPhezulu kweVegetarian esitratweni onokuthi uzame eMauritius
- I-Dholl puri - Isiseko sokutya kwesitrato saseMauritiya, ezi zitya ezinqamlekileyo zizaliswe ngama-peas aqhekezayo aphuzi, ahanjiswa nge-chutney kunye ne-curry.
- I-Samosas - La maqebengwana aqhotsiweyo azaliswe yimifuno enongwe kwaye asisishwamshwam esidumileyo kwisiqithi sonke.
- I-Gateaux piments – Ikwaziwa njenge-chili fritters, ezi bhola zincinci ziqhotsiweyo zomgubo wegram kunye netshilisi sisishwamshwam esimnandi nesineziqholo.
- I-Boulettes - La ma-dumplings ane-steam azaliswe yimifuno okanye iprotheni ye-soy kwaye ahlala ekhonzwa kwi-broth emnandi.
- I-Roti - Ngokufana ne-dholl puri, ezi ntlanzi zizaliswe ngeentlobo ezahlukeneyo ze-curries kunye nemifuno. Ziyinketho enkulu yokuzaliswa, ukutya okuhambayo.
Ukuqukumbela, zininzi iindlela zokutya ezitya imifuno ezitalatweni eMauritius, kunye neentlobo ngeentlobo zeencasa kunye nokwenziwa kokuhlola. Nokuba ungumntu otya imifuno ixesha elide okanye ujonge nje ukuzama into entsha, ngokuqinisekileyo kukho isidlo esimnandi esisekelwe kwisityalo esiya kwanelisa iminqweno yakho. Ke, kwixesha elizayo xa uzifumana ukwizitrato zaseMauritius, qiniseka ukuba ukhangela ezi zinto zimnandi zemifuno!
