John Myers
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Izithako
- 1200 Inkukhu yesuphu 1200 g / ekhenkcezisiweyo / yenza malunga. I-300 g yenkukhu ekhululiwe
- 4 ilitha amanzi
- 150 Itswele malunga ne-150 g
- 3 Iziciko zegalikhi
- 3 tsp ityuwa
- 10 Iipeppercorn ezimnyama
- 2 Amagqabi ebheyi
- 400 g IiKaroti
- 100 g I-leek malunga ne-100 g
- 0,5 ipolisi I-Celery, icociwe malunga. 100 g
- 400 g ibrussels sprouts
- 20 Ipepile yetshilisi ebomvu malunga. 20 g
- 1 Isiqu Lemongrass
- 1 YeNdebe I-coriander entsha, inqunyulwe
- 1 tbsp Isosi yesoya eswiti
- 1 tsp Glutamate / kungenjalo 1 ithisipuni yomhluzi wenkukhu ngokukhawuleza
- 125 g Ii-noodle zesuphu ezilungileyo
- 1 tsp ityuwa
- Amagqabi e-coriander amatsha okuhlobisa
imiyalelo
- Vumela inkukhu yesuphu (1200 g) inyibilike ngobusuku, uhlambe kakuhle phantsi kwamanzi abandayo kwaye ugalele emanzini anetyuwa (4 iilitha zamanzi / iitipuni ezi-3 zetyuwa) kunye ne-anyanisi e-1 engapelwanga, i-3 i-clove yegalikhi ehlutshiwe, i-10 ye-peppercorns emnyama kunye ne-2 bay amaqabunga. malunga neeyure ezi-2 Cook de ithambe. Ukuqala, susa i-foam ebangelwa yi-ladle. Okwangoku, lungiselela imifuno. Khulula iminqathe nge peeler, krwempa imifuno blossom scraper / peeler 2 in 1 iblade yokuhombisa kwaye usike kwiminqathe yokuhombisa izilayi zentyatyambo (malunga ne-3 - 4 mm ubukhulu) ngemela. Coca kwaye uhlambe i-leek kwaye usike amakhonkco. Coca isilimo esidliwayo esinamagatsha anamanzi, uqale usike ube ngamaqhekeza uze ube ngamadayimane amancinci. Coca amahlumela aseBrussels kwaye unqumle isiseko sesiqu kwimilo yomnqamlezo. Coca/coca ipepile yetshilisi, yenza isiqingatha ubude kwaye usike ibe yimicu emihle. Coca i-lemongrass kwaye usike inxalenye ethambileyo ibe ngamakhonkco amahle. Khupha inkukhu yesuphu kwaye uyiyeke iphole kancinci. Khulula kwaye usike inyama. Pheka ipasta malunga ne-approx. 3 - 4 imizuzu emanzini anetyuwa (1 ithisipuni yetyuwa) ngokwemiyalelo ekwipakethi, khupha ngesisefu esihle sasekhitshini kwaye ekugqibeleni wongeze kwisuphu. Uhluze umhluzi nge-sieve. Yongeza imifuno elungisiweyo (izilayi zentyatyambo ye-carrot, amakhonkco e-leek, i-celery lozenges, i-Brussels sprouts, i-chilli pepper strips, amakhonkco engca ye-lemon kunye ne-coriander enqunqiweyo) kwi-broth kwaye ubilise / upheke malunga nemizuzu engama-25-30. Ubilise i-anyanisi kwinkukhu, yihlambulule, yinqumle kwaye uyifake kwisobho kunye nenkukhu enqunywe kunye ne-noodle. Ukufudumala yonke into kakuhle kwaye ukhonze isuphu yenkukhu yaseAsia eshushu, ehlotshiswe ngamagqabi e-coriander.
Icebiso:
- ISuphu yenkukhu yaseAsia isebenza kakuhle ekukhenkcezeni!
