John Myers
Contents
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Izithako
ukwenzela i-avocado cream
- Iavokhado evuthiweyo (HAS) okanye iavokhado yasehlotyeni
- Itswele elimhlophe
- Ilamuni entsha
- Amatswele asentwasahlobo amatsha
- I-dash e-1 yegalikhi esanda kufakwa
- 1 i-splash cream
- I-1 touch yeoli yeoli
- Pepper ityuwa,
- I-splAsh ye-TAbAsco
kuba side dish
- Isonka esisicaba
ungayifumana iresiphi kwi-KB yam
- Iitumato ezimnyama
- Enye isaladi ukunambitha
- IiChillis (ukwahluka ngokokuthanda)
- Umxube weoyile yebhotolo yokuqhotsa iitshilisi
imiyalelo
ukulungiselela
- Uqala ngokusika i-avocado (ungaxovuli i-avocado). Thatha undoqo (ngokuwuhuka ngemela). Ingundoqo yi-DECO egqwesileyo kwiintyatyambo zeentyatyambo kwaye ngakolunye uhlangothi igcina umbala we-avocado cream (awujiki umdaka) xa uyifaka kwikhilimu ejikelezayo, umzekelo. gcina efrijini.
- Ngoku iihafu zeavokhado zivaliwe (iipods zizama ukuzishiya ngokupheleleyo kuba zingasetyenziswa njengesitya sekhrimu). Beka i-pulp kwi-blender. Beka zonke ezinye izithako ngaphandle kwe-lemon kwi-blender ngokunjalo. Gxuma kwinqanaba eliphezulu lokuphefumla ukuya kubunzima obusasazekayo.
- Gcoba i-lemon kwaye ungeze njengokugqiba. Njengokhozo lweziqhamo, ilamuni ikwathintela ukusasazeka kweavokhado ekubeni ijike ibe mdaka xa idibana neoksijini. Ukongeza, ilamuni (ungasebenzisa iikalika) inecandelo elihlaziyayo kwincasa yekhrimu.
- Kumxube weoli yebhotela (igalikhi inokongezwa), iitshilisi zitshiswe (malunga nemizuzu emi-2 ngasekunene nasekhohlo) ukuze zongeze kwikhilimu.
ukukhonza
- Ukuba uphumelele kwaye isitya sihlala siphelele, unesitya esinokuzaliswa ngekhilimu. Njengesitya esisecaleni kwi-avocado cream, ndithatha isonka sam esenziwe ekhaya kunye nesaladi encinci kunye neetumato ezimnyama ezimangalisayo.
